Whether you’re a first-timer or seasoned festival-goer, knowing what to pack for those long weekends under canvas can be a daunting task. Our experts have put together their essential packing list for any festival, to help you make sure you’re not caught short!
We all know that getting outside can generally make us feel better - but this is for some very specific reasons, and there is a wealth of benefits to be gained from just taking a short walk. Here are our top 7 mental health benefits of getting outside.
We believe the outdoors is for everyone, and are passionate about helping people to get outside. We’ve asked The Outdoor Guide's Debbie North about her favourite accessible walks, to inspire our customers with disabilities to go exploring and discover new places around the country.
Merrell ambassador Nabihah Iqbal tells us about her inspiring relationship with the natural world.
Cotswold Outdoor have been working with the Juniper Trust for the last ten years, supporting several of their projects in areas frequently visited by KE Adventure clients.
Caudwell LymeCo charity fill us in on how to avoid catching Lyme disease in the outdoors.
We caught up with Wendy Searle, Jo Bradshaw and Alex Mason to find out what they love about the outdoors, and how we can empower more women to discover adventure for themselves.
Whether you’re heading out with Girlguiding, The DofE Award or World Challenge, taking part in expeditions is an exciting way to learn valuable skills and experience the great outdoors.
A scenic walk in crisp winter air is the perfect, budget-friendly way to blow away the hibernation fog and come back to life post-Christmas.
Live in the city but belong on the trails? All's not lost when you've got big goals or a tough event but can't get out there - check out these great tips from our friends at Salomon for working your training plan around city life.
The idea of escaping the rush-hour traffic and public transport is the reason a lot of us have probably thought about taking up run-commuting – but the idea of carrying all that kit, getting dressed in the office and embracing such a new way of life can be intimidating. Here are our top tips to overcome the fear, get started and watch the health benefits (and money savings) start to rack up.
We spoke to adventure writers and trail running experts Jen & Sim Benson about getting into trail running and the kit you might need.
Skiing and snowboard holidays are the perfect getaway – glistening slopes, stunning surroundings and that... unbeatable mountain air.
Your rucksack is a staple for any adventure, and selecting the best one for your trip will ensure you can carry everything you’ll need with ease.