Tracy McCarthy, personal trainer, Merrell brand ambassador and keen athlete speaks about how to avoid common injuries when running.

In addition to your core clothing and equipment, here are 12 other must-pack essentials for winter mountaineering to help you strike the balance between being safe and overloading.

We’ve been working with the BMC and their members for a number of years. In 2017, we were delighted to have been chosen to become the BMC recommended retail partner. BMC members get a 15% discount which is available online and in-store.

How to survive in the summer? With these easy steps you can enjoy some fun in the sun safely, and avoid sitting in the shade.

We spend five minutes with the busiest guy in trail running...

Our guide is designed to get you thinking about what to look for when finding the perfect fit.

Prepare for your expedition with the DofE's recommended Kit List...

Your rucksack is a staple piece of kit for any adventure - and usually your heaviest, once fully packed. Having a correctly-fitting rucksack is essential to keep you comfortable on long treks and avoid injuring yourself or using more energy than necessary.

Is there a more magical time to be outdoors than spring? To help you make the most of this invigorating time of year, we’ve pulled together some of our favourite spots from around the UK to bring a bit of springtime splendour to your walks this season.

Our partners, the BMC, have shared with us their top tips for staying safe on winter walks, so you can enjoy everything the changing seasons have to offer.

Staying hydrated and energised whilst running is vital for your performance, here's the best tips and advice...

Discover how buying great kit can really make a difference...

A key aim of the Duke of Edinburgh’s Award Expedition section is to help young people develop a spirit of adventure and discovery…